My Training

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It all started when...

I received an MBA from the University of Maryland, College Park in 2005, to enhance my management skills in Information Technology (IT).  Having spent 30 years in IT, I decided that season of my life was over. I needed to do something more fulfilling for myself and others. I have always had a passion for fitness and health and realized at an early age that our bodies were directly impacted by our care and feeding. After much soul searching, I decided to attend the Institute For Integrative Nutrition (IIN) since it is the largest and most well respected nutrition school in the world. This curriculum has been invaluable in conveying effective information in a well thought out program that infuses the student with practical and authentic information that has not been found in many other health and wellness platforms. I graduated IIN in May 2017, certification is here.

 

To increase the overall value of the IIN curriculum , I wanted to become educated in the area of medical cannabis, since this is a revolutionary plant with a plethora of medicinal properties. All one has to do is search pubmed.org to see thousands of research documents about this plant. There are also many anecdotal testimonies regarding the therapeutic efficacy of cannabis, far too many to ignore. I attended the Holistic Cannabis Academy and received a Practitioners Certification for cannabis consulting and coaching in July 2017. Holistic Cannabis Academy certification is here.

 

Therefore,  my education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, consulting and prevention. With my MBA and 30 years of corporate experience, I understand that the pressures and challenges one encounters in that world can be daunting. Drawing on my expertise and experience, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of yourself, food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

 

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money, all from a holistic perspective. I will personally and carefully guide you to make simple, small changes that transform your life.

 

But, you must be ready to make these changes in your life if you are to realize your dreams and goals. We'll work together as a team to effectively address issues and challenges that have stopped you from reaching your desired life goals, and overcome them. Fitness and good health are certainly worthy goals; however, they are not the destination but the vehicles by which you arrive at the life you deserve to enjoy.

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